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We've MOVED! It is our pleasure to announce our new location address at GreenSquare Center for the Healing Arts... SAVE THE DATE for Kanyakumari's Spring Open House May 20th, 2010 / 5:30-7:30 pm For more info contact info@kanyakumari.us or call us at 414-755-2858 SCHEDULE of CLASSES: Raindrop Technique Aromatherapy Class by Barbara Lemke, RN, Certified Clinical Aromatherapy Practitioner Join us for an experiential class on Raindrop Technique. Raindrop Technique uses highly antimicrobial oils such as oregano, thyme, basil, cypress, wintergreen, marjoram and peppermint to reduce inflammation and support the immune system. The oils are applied “Vita Flex Technique” to the feet and back and lightly massaged in a feathering technique. Vita Flex means “vitality through the reflexes”. A healthy body is the result of a well-rounded program of exercise and proper diet. Raindrop Technique is one tool to help restore a balance that will result in good health. The Raindrop Technique also decreases stress levels, brings comfort and pain relief, improves sleep and relaxation and improves the body’s ability to fight colds and flu. You will be applying oils to your feet so bring a towel and wear comfortable clothing. One person will be selected for a Raindrop Technique demonstration. Barbara Lemke graduated from Alverno College in December ’73 with a Bachelor of Science in Nursing. She is a member of the American Holistic Nurses Association and Wisconsin Nurses Association. She is a Wellness coach and offers natural and complementary therapies in her business, Health & Wellness Options at Avolen Wellness Center in Oconomowoc. She is certified in Clinical Aromatherapy and teaches at local community colleges for the Learning in Retirement program and Adult Education and Enrichment with a focus on therapeutic essential oils. She enjoys sharing her knowledge and is available for presentations in the community. She offers Healing Touch, Emotional Freedom Technique, allergy elimination, aromatherapy and facial rejuvenation at Avolen by appointment. Her goal is to help you restore harmony and balance that will result in improved physical health, mental clarity and a sense of well-being. To reserve your space in this class contact info@kanyakumari.us or call 414-755-2858. Managing Food Allergies & Gluten Intolerance with Judy Mayer, DTR Is it wheat allergy or gluten intolerance? Are you restricting your diet when you don’t have to? Thursday, March 18th Judy Mayer's nutritional philosophy centers on the pleasures and tastes of healthy eating, and the belief that simple dietary changes offer dramatic differences. She lectures extensively and writes about the joys of healthy eating in her monthly column, Simply Health in the Outpost Exchange Magazine. She is also a member of the American Dietetic Association, the Wisconsin Dietetic Association, and offers one-on-one nutritional counseling. Judy believes that eating fresh, natural foods, vibrantly prepared is the main building block to good health! To reserve your space in this class contact info@kanyakumari.us or call 414-755-2858. Wild Eats: Foraging for Wild Edibles There is a cornucopia of wild edible plants all around us – we just need to step back and open our eyes. Wild foods are tasty and wholesome and best of all they’re free! Join herbalist Linda Conroy and forager John Holzwart as we get a glimpse of wild plants throughout all four seasons. Resources and tips for identification and preparation will be provided, as well as delicious samples. Thursday, April 15th Linda Conroy is an herbalist as well as whole and wild food enthusiast. She has been making soap and cheese in her own kitchen for well over a decade and enjoys sharing these skills with others. She is a vibrant woman who continually seeks to deepen her connection to the earth. To learn more see www.moonwiseherbs.com To reserve your space in this class contact info@kanyakumari.us or call 414-755-2858. The Gift of Mantra - Creative questions to call forth your Gifted Nature. Have you ever felt that your personal contributions are undervalued? Are you ready to see more rewards in your life?...to experience yourself as a gift? In this 2 hour workshop, Kim will share powerful tools that can help you live in a world where your gifts are celebrated. Tuesday, April 20th Kim Tedford is a LIFE COACH and ENERGY CONSULTANT living in Wauwatosa, Wisconsin. She is a thought explorer serving restless folks who are sick and tired of surviving life. Kim earned her M.A. in Human Development by To reserve your space in this class contact info@kanyakumari.us or call 414-755-2858. Herbal-Milk Based Soap Making with Linda Conroy This class is for the experienced as well as the beginning soap maker. We will explore the art of creating luxurious soap that incorporates fresh goat milk (cow as well as whey will also be discussed). In addition we will learn to incorporate whole herbs from the garden to create unique batches of soap. Participants will take home recipes as well as some of the soap we create in class. Thursday, May 6th Linda Conroy is an herbalist as well as whole and wild food enthusiast. She has been making soap and cheese in her own kitchen for well over a decade and enjoys sharing these skills with others. She is a vibrant woman who continually seeks to deepen her connection to the earth. To learn more see www.moonwiseherbs.com To reserve your space in this class contact info@kanyakumari.us or call 414-755-2858. Intro to Healthy Vegetarian Cooking with Cheryl Silberman, CAS In this class, Cheryl will share some helpful, healthful tips on: •Proper food combining You will also cook and enjoy a healthy vegetarian meal together! Tuesday, May 11th Space is limited, to register contact info@kanyakumari.us or call 414-755-2858. Intro to FOOD as MEDICINE with Cheryl Silberman, CAS The Seven Week Food Plan was designed by renowned teacher and product formulator Dr. Mishra to re-energize Evening class will discuss: Thursday, May 27th Space is limited, to register contact info@kanyakumari.us or call 414-755-2858. WEEKLY CLASSES: Tai Chi for Health & Meditation Tai Chi 24 form is taught for relaxation, stress reduction and meditation. Understand the value of listening to your own body, while relaxing your mind and developing your spirit. Learn to relax, breathe and flow. All classes are taught to your own personal level of comfort and ability and beginners are welcome. Wednesday Evenings 5:30-7pm Drop-ins Welcome! Jerry Becker is a Certified Healing Touch Practitioner (CHTP) 2002. He has 12 years of healing experience using Chi Kung healing methods, 6 yrs experience using crystal healing techniques and 4 yrs. energetic readings. He teaches Healing Touch methods and Tai Chi for Health and Relaxation, Chi Kung, Chi Kung Healing, Push Hands, Self-Defense, Awareness Training, Meditation and Flow drill training. He has more than 22 years experience in the Martial Arts, holding ranks of 4th Dan - Ao Denkou Jitsu, 2nd Dan - Shinwa Uechi Budo Karate, 2nd Dan - Uechi Ryu Karate Do., Senior Instructor Yafu Kobudo, 12 years studying Eskrima, 13 yrs studying Tai. For info about this class contact us at info@kanyakumari.us or call 414-755-2858. ***Introducing a NEW Weekly Class at Kanyakumari*** AyurYoga with Nan Flaherty, RYT, CAP Through ”AyurYoga”, Nan incorporates the “sister sciences “of Ayurveda and Yoga and cultivates asana practices that explore and integrate the concepts of both. These practices not only nurture the health and well being of the physical body, but create balance and harmony in the emotional body and mind. Nan's training in both Yoga and Ayurveda has allowed her to create classes that are fluid, insightful, strengthening and relaxing. Monday Evenings 5:30-7pm Drop-ins Welcome! Nan Flaherty is a 2006 graduate of Kanyakumari 200 hour Registered Yoga Teacher Training Program and a 2009 graduate of Kanyakumari Certified Ayurvedic Practitioner Program. For info about this class contact us at info@kanyakumari.us or call 414-755-2858. CONTINUING EDUCATION: Certified Panchakarma Technician Training Panchakarma Course Level I: Abhyanga, Shirodara, Swedana This class is the most important basis for all Ayurvedic bodywork. Learning these ancient treatments allows students to perform the Ayurvedic warm oil therapies - Abhyanga (Ayurvedic massage) and Shirodara (Pouring of medicated oil over forehead). We will also instruct you on Swedhana (Steam therapy) and other supporting classical treatments. This course will be meaningful for those students who want to learn Ayurvedic healing therapies to create a professional practice as well as for those interesting in simply treating family member and friends using Ayurvedic therapies. The cost for the weekend intensive is $500 and includes all material along with a training DVD To reserve your space in this class contact info@kanyakumari.us or call 414-755-2858 Healing Touch - Level One Workshop May 29th-30th, 2010 For more info contact jerry@kanyakumari.us or call us at 414-755-2858 Introducing Kanyakumari's Join Poonam Gupta, eRYT 500 and Ayurvedic Educator for LANGUAGE of YOG & AYURVED Saturday, June 19th, 2010 **Poonam will also be holding a brief informational meeting for the 500 Level Yoga Teacher Training Program** Saturday, June 19th, 2010 Visit us at 500 Program for more info ************* SPRING PANCHAKARMA SESSION ************ Check out these yoga classes with Certified Ayurvedic Educator Program (CAE) Visit again soon for more upcoming events. |
