Perfect Health ~ The Complete Mind Body Guide
by Deepak Chopra
$15.95

A classic and practical guide to the 5000 year old system of Ayurveda. Perfect Health describes how to apply the ancient wisdom of this system to everyday life. It also provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type and this body type becomes the basis for a specific program of diet, stress reduction, exercise and daily routines.

Ayurvedic Healing ~ A Comprehensive Guide
by Dr. David Frawley
$22.95

Ayurvedic Healing presents the Ayurvedic treatment of common diseases, covering over 80 different ailments from the common cold to cancer. It provides a full range of treatment methods including diet, herbs, oils, gems, mantra and meditation. Revised and enlarged edition of the famed Ayurvedic doctor's comprehensive guide.

Ayurveda ~ The Science of Self-Healing
by Dr Vasant Lad
$10.95

In this book, Dr. Lad, one of the most highly respected and experienced Ayurvedic physicians
in the country, clearly explains the principles and applications of Ayurveda. Dr. Lad explains history and philosophy, basic principles, diagnostic techniques, treatment, diet, medicinal usage of kitchen herbs and spices and much more. A practical tool for beginners and great for the seasoned student of Ayurveda.

Mystics, Masters, Saints & Sages ~ Stories of Enlightenment
by Robert Ullman & Judyth Reichenberg-Ullman
$16.95

This book brings together stories and writings on moments of spiritual enlightenment by ancient and modern masters. With selections from religious traditions including Christianity, Islam, Buddhism, Hinduism, Judaism, Baha'i, and Sufism, this collection provides a broad spectrum of spiritual awakenings throughout time.

Ayurveda & The Mind ~ the Healing of Consciousness
by Dr. David Frawley
$19.95

This may be the first book ever published that specifically probes into the psychological aspect of Ayurveda. Dr. David Frawley explores how to heal the mind on all levels - from the subconscious to the superconscious - with Ayurveda. He also shows how diet, impressions, mantra, meditation, yoga and many other methods help create wellness.

Ayurveda ~ Natures Medicine
by Dr. David Frawley & Dr. Subhash Ranade
$19.95

Renowned Western and an Eastern expert join forces to share a full textbook on Ayurvedic medicine on all levels from diet and herbs to yoga and meditation, with both diagnostic and treatment methods. It covers key recommenadtions for diet, exercise, and seasonal regimines for optimal health.

The 3-Season Diet ~ Eat the Way Nature Intended
by John Douillard
$14.95

Restore balance to your daily life by simply following simple instructions for eating foods appropriate to each season, adjusting your body type, eating at the optimal time of day, and exercising without triggering a survival response. You will not only lose excess pounds and maintain your ideal weight, you will generate energy and power in your life.

Ayurveda & Aromatherapy ~
The Earth Essential Guide to Ancient Wisdom and Modern Healing
by Dr. Light Miller, ND & Dr Bryan Miller, DC
$21.95

This book presents both sciences of Ayurveda and Aromatherapy in a format for westerners. It includes a self-diagnosis questionaire to determine your metabolic type, descriptions of essential oils, and recipes for the use of essential oils for common problems.

Ayurveda & Marma Therapy ~ Energy Points in Yogic Healing
by Dr. David Frawley, Dr. Subhash Ranade and Dr. Avinash Lele
$21.95

Marmas are aspecial Ayurvedic energy points similar to acupuncture points. Through manipulating them you can direct your vital energy for health, well-being and personal transformation. Learn the location and properties of 107 main points with detailed techniques for treatment including massage, aromas, herbs and yoga practices.

The Ayurvedic Cookbook
by Amadea Morningstar
$17.95

Learn the ancient science of how the energy of foods and types of food preparation can balance our bodies and minds. Find the dishes and combinations of herbs and spices that can compliment your body-type as well as the greater patterns of your life for optimal health.

Ayurvedic Cooking for Westerners
by Amadea Morningstar
$19.95

With more than 230 delicious recipes, this book teaches you how to prepare your favorite western foods using ayurvedic principles. In addition to ideas for breakfast, lunch and dinner, it includes sections on salads, soups, pastas, snacks and desserts.

Heaven's Banquet
by Miriam Kasin Hopsodar
$39.95

Besides the 700 wonderful recipes, this book also introduces the concept of the three doshas and talks about how vata, pitta and kapha affect what you eat, and what you can do to eat foods that will keep your doshas happy.

Neti: Healing Secrets of Yoga and Ayurveda
by Dr. David Frawley
$9.95

Leading Ayurveda expert David Frawley instructs the use of the neti pot, one of the most popular methods of personal hygiene and health improvement available. A great way to counter nasal congestion, sinus allergies, headaches and many other health problems.

CD by B Alford ~ Love Cracked Me Open
$12

B Alford has been a student of Meditation and Yoga for over 25 years.  She began writing songs when she was 13 and her grandmother gave her her first guitar.  The CD "Love Cracked Me Open"  is named after a song by the same title.  Her third CD,  it is a compilation of original songs and Eastern Indian inspired chants.  B got big encouragement for this CD when she studied with music teacher Amba Prasad from Mysore India.  Listen and let your hearts open.

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